"Doulas create a safe and sacred space for women to surrender and birth with courage."
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Birth Doula
A birth doula is a trained professional who provides emotional and physical support to expecting parents before, during, and after childbirth. They are not medical professionals and cannot deliver babies or provide medical advice. Instead, doulas focus on empowering parents to have a positive birth experience.
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Post Partum Doula
A postpartum doula is a trained professional who provides support and information to families in the weeks after childbirth, often referred to as the "fourth trimester". They are distinct from nurses in that doulas focus on emotional and practical support for the whole family, whereas a nurse would provide medical care for mom and baby.
Birth Doula Package
Package Includes:
Doula Services Pa
o Free, no-obligation consultation. This can be in person or via Zoom.
o 2 prenatal visits in your home. During these visits, we will discuss your birth plan and desires for your pregnancy and postpartum journey. We can also go over some labor positions and relaxation/pain management techniques.
o Phone/text/email support – after booking this service, I will be available to answer any questions you have up until 8 weeks post-partum.
o You will have access to my list of referrals for midwives, doctors, chiropractors, massage therapists, lactation consultants, birth photographers, placenta encapsulation, etc.
o 24/7 On call support beginning around 38 weeks. Continuous support through labor, delivery, and 1-2 hours post-partum.
o Postpartum visit 1-2 weeks after birth. This will consist of 1-2 hours of support to address any questions or concerns, provide postpartum and feeding support, and discuss your birth story.
Postpartum Doula Packages
Postpartum care may include:
- Emotional and physical support for Mom
​- Baby Care Instruction
- Light Household Chores
- Meal Preparation
- Sibling Care
- Errand Running
- Breast and Bottle Feeding Support
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There is no "one size fits all" when it comes to postpartum care. After booking your package, your doula will schedule a 30-min phone call with you and your partner to answer any questions, address any concerns you have about the fourth trimester, and make a personalized plan for your postpartum care.
Package #1 – 4x 3 hour postpartum sessions $360
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Package #2 – 8x 3 hour postpartum sessions $720
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Overnight Newborn Care 1x 8 hour overnight $320
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"Doulas bring forth wisdom, compassion, and a deep understanding of the birthing process. Their unwavering presence can make all the difference in the world during this remarkable journey of bringing life into the world" - Penny Simkin
